I provide a warm, caring, sensitive and validating environment for my clients, and utilize therapeutic modalities that include:

Somatic Therapy

I participated in a 2 year program of training with the Hakomi Institute. Hakomi explores the relationship between mind and body.

Dialectical Behavioral Therapy (DBT)

DBT is useful in challenging ingrained beliefs that may be incorrect.

Solution Focused Brief Therapy (SFBT)

I incorporate tenets of SFBT, particularly the Miracle Question, which can help determine what the client’s goals are.

Currently I’m training in Internal Family Systems Therapy (IFS). IFS suggests that different “parts” of our psyche step in following traumatic events, to protect and support us.

I’m generally eclectic in utilizing these modalities, tailoring each according to the client’s individual needs.